A ski
vacation is proof that getaways can actually make you feel
happier and more productive at work.
But according to the Center for
Economic and Policy Research, the United States is a “No-vacation
nation”. This is due to the belief of most Americans that 'hard
work is associated with success', according to Adam Okulicz-Kozaryn
on the Journal of Happiness Studies.
Let's debunk that belief. Working alone
doesn't make Americans happy or successful. There's more to life than
work.
Here are some of the good reasons why a
great vacation leads to better performance at work:
A great vacation refreshes the mind
It's a fact that sometimes you’ll feel burned out
at work, which makes it really hard to find an inspiration for
great ideas (especially when you are under pressure). Having a break from work will help you refresh your
tired mind. The scenery and the excitement on your ski
trips can spark creative thinking. When you are relaxed,
creativity flows.
Happiness is priceless
As reported by the Centers for Disease
Control and Prevention, an estimated one in every ten US adults
experience depression. To combat this, a study in the University of
Pittsburgh states that “The more frequent the vacations, the longer
the men lived.” Leisure time helps boost optimism, which lowers
depression.
So don't allow your work to keep you
from experiencing happiness with your family.
Network and make new friends
You'll never know when and where
opportunity comes. While you're on the trip, you could meet new
friends, contacts, and possible clients. Some of the best
opportunities happen in a moment when you're less pressured and in a
good mood.
A trip measures your ability in
'planning ahead'
A vacation is also an opportunity for
you to gauge your skills in planning things ahead. With good planning
skills, all your projects and tasks will run smoothly, and that's
something that your company should be proud of.
Health and wellness
You'll experience life and work more
fully when you are healthy. Employees who spend time time off work
enjoy a remarkable improvement in their health, thanks to
reduced stress levels, which results to fewer sick days.
Reflects the culture of your company
Companies that value the importance of
a break from work also speaks about their culture.
By encouraging employees to have a
vacation, you are telling them that you care about them as
individuals. This could enhance employee retention rates. In turn,
this could serve as a competitive advantage of the company to hiring
desirable employees.
So, forget all your workload and plan
your ski vacation. You'll
certainly get back to work fresh and with a more positive outlook.
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